Many congratulations to Martin Wilson, winning M75 in the British Middle Championships held today at Rushmere Country Park, near Milton Keynes. Also top ten performances by Adam Methven (3rd on M18) and Elliot Vaughan (6th on M12). Great results on a challenging area packed with controls!

Looking forward to the Compass Sport Trophy heat hosted by BKO next Sunday and the British Long and Relay Championships at the end of the month.